The office water cooler has always had a bad reputation. It's known as a place of gossip and procrastination. But what if the cooler has been devalued this entire time? What if the water cooler actually held the key to increased productivity and even a better quality of life outside of work? Here are a few unexpected things you may not have realized about water delivery for businesses.
- In fact, a water cooler typically uses about 1/10th of the energy that a vending machine does, which is a significant reduction in energy consumption. This means that not only is the water cooler a more environmentally friendly option, contributing to a reduction in the carbon footprint of the office, but it also helps save on electricity costs for businesses. This small change in the office environment can have a ripple effect, encouraging employees to adopt more eco-friendly habits and fostering a culture of environmental responsibility.
- Say goodbye to the mid-afternoon sugar crashes and caffeine jitters that often leave you feeling drained and unable to concentrate! By opting for the refreshing and revitalizing option of water from the cooler, you are not only hydrating your body, which is essential for maintaining optimal health and energy levels, but you are also steering clear of the negative side effects associated with sugary energy drinks and excessive coffee consumption. These beverages can lead to a temporary spike in energy followed by a sharp decline, leaving you feeling more tired and less productive than before. In contrast, water keeps you naturally energized and focused throughout the day, providing a steady and reliable source of hydration without the rollercoaster of highs and lows that come with artificial stimulants.
- Water coolers provide delicious filtered water that not only tastes incredible but also doesn't have any of the pollutants and chemicals found in tap water, such as chlorine, lead, and other impurities that can affect both the flavor and safety of the water. Additionally, the superior taste of filtered water can encourage you to drink more throughout the day, helping you to stay properly hydrated and maintain optimal bodily functions. This can lead to improved concentration, better digestion, and even enhanced skin health, making the simple act of drinking water from a cooler a beneficial choice for your overall well-being.
- Taking a break to stretch your legs and clear your mind for a few minutes can work wonders for your productivity and overall well-being. These short intermissions from work are not just about physical movement; they also provide a mental reset that can refresh your cognitive functions and enhance your mood. Numerous studies have shown that incorporating mental breaks into your work routine, such as the popular 52 minutes of focused work followed by a 17-minute break strategy, can significantly enhance your ability to concentrate and stay on task. This method, often referred to as the Pomodoro Technique, is designed to maximize efficiency by allowing your brain to rest and recharge, preventing burnout and reducing stress levels.
On average, people spend about 60% of their day at work. Most of these hours are spent in an uncomfortable swivel chair in front of a computer screen. Work can pile up quickly and sometimes it's easy to forget to stay hydrated. A quick walk to the water cooler and a few hello's along the way might be just the remedy you need.
