The office water cooler has always had a bad reputation. It's known as a place of gossip and procrastination. But what if the cooler has been devalued this entire time? What if the water cooler actually held the key to increased productivity and even a better quality of life outside of work? Here are a few unexpected things you may not have realized about water delivery for businesses.
Forget all the crazy fad diets and expensive pills. Everyone knows that in order to lose weight you need consistent diet and exercise. But what if I told you there was a healthy supplement you could take to speed things up a little? It's low in cost, contains only one ingredient and is always refreshing. You guessed it, water! Read on to learn about the many ways that water could benefit your current weight loss plan.
Everyone has a morning ritual. Whether it's waking up with a quick jog, packing the kids' lunches or scrolling through Facebook, a cup of coffee always seems to find its way into our daily routine. The warm mug, the rich smell and of course the promise of lifting that morning haze: coffee definitely has its perks. However, the rules of moderation still apply to this delicious beverage. If consumed correctly, studies have shown that coffee has the ability to help lower the risk of type 2 diabetes, colon cancer and gallstones. But if consumed too often or in large volumes, coffee can have some very serious negative side effects.
A new trend is sweeping Japan. It isn't a fashion style or popular boy band, but a morning ritual that is thought to help cure an array of serious diseases. It turns out the treatment is extremely inexpensive and very easy to complete. Here's how it works.
Welcome to the Colorado Rockies. If you have come to the mountains from a lower altitude you may not be familiar with some of the effects of our altitude. We hope this information will assist you in adjusting to the mountains and to enjoy your visit.
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The Nutrition Information Center at the New York Hospital, Cornell Medical Center offers the following tips for maintaining proper hydration:
One of the simplest and easiest ways to promote good health is proper hydration. Good quality water is absolutely essential for our health. Did you know: without water intake we would die in approximately five (5!) days?
Keep in mind that there are other factors that may require you to drink more water. Here's a look at a few.
Water is the basis for life. It is second only to oxygen in importance for health, making up to 75% of the body. Every cell depends on water to perform its essential functions.
