We talk all the time about how important hydration is. But even WE occasionally forget to consume a glass of water when we should. Thankfully there are many tracking tools out there to keep us honest! Here are our top 5 favorite water-tracking apps.
- Daily Water Tracker Reminder (iOS/Android): This app is easy to use and does a great job of helping you accomplish your water intake goals. It allows you to set your own water consumption targets and then appropriately reminds you to drink water to achieve your target. This app not only allows you to track your water intake for the day, but also allows you to look at a weekly chart to ensure you are drinking enough water on a consistent basis.
- Plant Nanny (iOS/Android): This app not only does a great job of keeping track of your water intake but makes it fun as well! Watch your plant character flourish as you drink more and more water or watch as it slowly becomes sad and dehydrated. The fate of this little plant is in your hands!
- Water Time (iOS/Android): Want to easily track your water intake? This app helps you know whether the amount of water you are drinking daily is enough and if not, it will notify you to drink more water. It also has an integration with Apple Health for all of you Apple fans out there.
- Aqualert (iOS/Android): Schedule reminders and alerts to keep you on track. This app also provides you with charts and graphs so you can see your progress at a quick glance.
- Water Minder (iOS/Android): Instantly see your level of hydration with easy-to-understand visuals and percentages in this handy app. It also keeps you informed with interesting water facts. Looking for the perfect water app for your Apple Watch? This app has an Apple Watch integration so you will never miss a sip.
Feeling a bit old-fashioned or maybe you just don’t have any more room for yet another app on that phone of yours? Attempt the tried and true rubber band trick. First, select a reusable water bottle to fill with Eldorado Natural Spring Water. Next, decide how many times you want to consume this water bottle in a day and procure that same number of rubber bands. Place the bands around your water bottle and each time you finish a full bottle, remove one rubber band. It’s an easy way to keep track of your water intake!
Need delicious and nutritious water to help you accomplish your hydration goals? We’ve got your back. Whether it’s for the home or the office, our water plans are sure to help keep you on track. Happy drinking!
This blog previously published on 8/3/2016 was updated with currently available apps.
